I work with with people navigating relationship challenges, transitions into parenthood, and emotional overwhelm. Whether you’re healing after separation or adjusting to a new phase of life, you’re not alone. Together, we’ll create a safe space to understand, grow, and move forward.
Yorkville University – Masters Degree in Counselling Psychology, with Distinction
University of Guelph – Bachelor of Arts in Criminal Justice & Public Policy
High Conflict Institute
New Ways for Families® Coach
High Conflict Institute
New Ways for Families® Counsellor
An integrative or eclectic approach to psychotherapy simply means I don’t use just one therapeutic method for every client or every situation.
Education Yorkville University – Masters Degree in Counselling Psychology, with Distinction
University of Guelph – Bachelor of Arts in Criminal Justice & Public Policy
Training High Conflict Institute
New Ways for Families® Coach
High Conflict Institute
New Ways for Families® Counsellor
Professional Associations
Integrative Therapy An integrative or eclectic approach to psychotherapy simply means I don’t use just one therapeutic method for every client or every situation.
Supporting individuals and couples in Halton and online across Ontario. With warmth and curiosity.
Whether you’re working on improving your relationship, navigating a life transition, healing from trauma, or adjusting to a new identity as a parent, we’ll take a collaborative approach. Together, we’ll define what progress looks like for you.
In-person sessions in Burlington & Oakville, and virtual sessions across Ontario. Wherever you are in your journey, I’m here to meet you with compassion and professional care.

Therapy with Meredith was a lifeline after I became a mom. She helped me feel like myself again.

Meredith helped me and my co-parent communicate better. We don’t argue like we used to.

Working with Meredith changed the way I see myself and my relationships.